Categories for Baby Sleep

How Being a Baby Sleep Consultant Helped Me With Baby #2

November 2, 2021

Being a baby sleep consultant changed the way I thought about baby and sleep. I’ll be honest, I was the... View Article

My Sleep Coaching Journey: Putting Integrity Back Into Baby and Child Sleep Consulting

October 3, 2020

Where did the integrity in baby and child sleep consulting go? When I was a sleep deprived mom and hired... View Article

Let’s Reframe How We Talk About Toddler Bedtime Battles

September 4, 2020

Let’s reframe the way we talk about toddler bedtime battles. When we call them toddler bedtime battles, we’re setting the... View Article

Everything You Need to Know About Sleep Associations

April 3, 2020

Sleep associations (sleep aids, sleep crutch) are anything a person uses to fall asleep. That’s right, we all use them... View Article

How to Handle Early Rising

November 6, 2019

Early rising is when baby wakes up before 6:00am ready to start the day. For some parents, that’s just fine.... View Article

What Is “Sleep Training” and Do I Have To Do It?

May 19, 2019

A question we get asked often is do I have to sleep train my baby? To answer that, we begin... View Article

Three Key Points to Setting up The Perfect Sleep Environment for Baby

February 3, 2019

First of all, why does baby’s sleep environment matter? Well, I’m sure as an adult you have certain environments that... View Article

The Mysterious Dream Feeding

June 30, 2018

Let’s Talk About Dream Feeding Dream feeding is a great way for parents to get a nice long stretch at... View Article

Let’s Talk About Sleep Regressions

May 31, 2018

Let’s talk about sleep regressions. They are annoying to all of us that love sleep but they are actually a... View Article

All About Naps

March 3, 2018

I love naps! Nothing is more peaceful than watching a baby sleep as you drink coffee or catch up on... View Article

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Sleep Coaching

I use attachment-based sleep strategies to solve sleep challenges allowing both baby and parent to have a better nights sleep.

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Online Course

Our online course goes over normal infant sleep in the first 3 months, while giving you strategies to set baby up for healthy sleep without sleep training.

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Testimonial

“Jackie was wonderful to work with. I felt very comfortable with her right away. I definitely felt that Jackie spent time to fully listen to the issues at hand. Through our conversation I felt that she understood what we were struggling with, and the direction we wanted to go. It is still a work in progress but we have sound methods that are showing improvement, as this doesn’t just happen overnight! (Pun intended!) We learned steps to take to help decrease our baby’s need for the comfort of a feed (be it breast or bottle) to get back to sleep. I enjoyed learning these steps of the hierarchy of support and we continue to use them. It was very important to us to tend to our baby’s needs and not let him cry it out or even do timed intervals of crying. I knew in my heart there had to be a way to do this, and Jackie’s approach helped us maintain our desire to tend to our baby when he calls, while helping him become able to sleep longer stretches.”

Carrie Ardel (Colorado Springs, Colorado)